Raw honey is overflowing with beneficial enzymes, minerals and vitamins: B1, B2, B3, B5, B6 as well as vitamin C. It also contains magnesium, potassium, calcium, sodium chlorine, calcium, copper, iron, manganese, sulphur, zinc and phosphate. Wow!
Devouring a spoonful of honey everyday is so great for your health & wellbeing due to levels of anti-oxidants and anti-bacterial & anti-fungal properties that assist with fighting many health ailments.
It is important to look closely at a label when choosing the right honey. Look for raw or unpasturized honey, which ensures that the honey has not been heated or processed in any way so that all of the vitamins, minerals, and enzymes are intact….eat McPhee’s Bees Raw Honey!